How our plant-based protein helps improve your digestion
Faunus Nutrition's fermented vegetable protein is lactose-free and organic, which means it causes less bloating and gas than whey.
Stomach pain, gas, and bloating after your protein shake? You're certainly not alone. Many people struggle with digestive issues from traditional whey shakes, primarily due to lactose intolerance. At Faunus Nutrition, we've developed the first fermented plant-based protein that's not only effective for muscle building but also significantly kinder to your gut.
The problem with traditional whey shakes
Most digestive problems with protein shakes are caused by lactose, the natural milk sugar in whey. Whey is actually leftover from the cheesemaking process—back in the day, it was even dumped on pastures or used as pig feed! With lactose intolerance, your body can't break it down properly, leading to gas, cramps, and diarrhea.
In addition, many cheap whey shakes contain artificial sweeteners and additives that disrupt your gut flora. Whey naturally has a sour and bitter taste, so manufacturers often add unhealthy sweeteners and flavorings. Ingesting large amounts of protein at once can also overload your stomach—your body needs time to process all that protein.
The breakthrough: fermented vegetable protein
At Faunus Nutrition, we use fermented vegetable protein. Fermentation pre-digests the proteins with microorganisms. This breaks down antinutrients and makes the protein much easier to digest. The result is significantly less bloating and gas.
Fermentation is a natural process in which microorganisms break down protein structures. This not only significantly improves digestibility but also reduces the risk of gastrointestinal discomfort and increases the bioavailability of amino acids. Antinutrients that can normally hinder digestion are broken down during this process.
100% organic and pesticide-free
Our organic plant-based protein is demonstrably free of toxic pesticides like glyphosate. We use only natural ingredients without artificial sweeteners or flavors. This is crucial for your gut health—chemical additives can throw your microbiome out of balance and cause long-term damage.
Our protein is naturally lactose-free, allowing people with dairy intolerance to finally meet their protein needs without any problems. The blend of fermented pea protein and brown rice protein provides all the essential amino acids your body needs for muscle building and recovery.
Why plant-based protein digests better
Plant-based sources naturally contain digestive enzymes that promote protein absorption. The fiber they contain also supports healthy gut flora and promotes better bowel movements. This is in stark contrast to whey, where many of these natural enzymes are lost during processing.
The old idea that plant-based protein is less digestible is no longer true. Modern research shows that the difference in digestibility between animal and plant-based protein is only a few percent. With a varied diet, you get all the essential amino acids without any extra effort.
Our unique composition
Our natural protein powder contains organic fermented pea protein for optimal digestibility and brown rice protein for a complete amino acid profile. No artificial additives, just pure ingredients.
For those who appreciate a bit of flavor, we also offer a vanilla variant with organic agave powder as a natural sweetener with a low glycemic index, and organic vanilla flavor from real vanilla beans.
Versatile in use
Faunus Protein is more than just a shake. You can mix it into your smoothie for extra protein, add it to pancakes or cupcakes, or use it in hot dishes while cooking. This versatility makes it easy to meet your daily protein needs without drinking the same shake every time.
We recommend starting with 3 tablespoons mixed with 250-300ml of water, milk, or plant-based milk. Start with smaller portions and gradually increase your protein intake. Spread your protein intake throughout the day for better digestion – this prevents overloading your digestive system.
The 7-day experience
Try our weekly package to discover its versatility. Why 7 days? Because Faunus is more than just a protein shake—you can use our protein in different ways and see how your body reacts.
Sustainable and conscious
We avoid plastic spoons in our packaging – better for animals, the environment, and your health! Our packaging is designed with respect for the environment, because we believe that healthy food and a healthy planet go hand in hand.
Who is this for?
Our plant-based protein is perfect for people with lactose intolerance, vegans and vegetarians, athletes who want to avoid stomach problems, anyone who consciously chooses organic food, and those with sensitive stomachs. Thanks to fermentation, it's even suitable for people who normally react poorly to other plant-based proteins.
Frequently Asked Questions
Do I get enough protein with vegetable protein?
Yes, absolutely! Our fermented plant-based protein contains all the essential amino acids. The difference in absorption compared to whey is minimal (only 3-5%). Our pea and rice blend provides a complete amino acid profile perfect for muscle building and recovery.
Does Faunus protein cause less stomach upset than other shakes?
Thanks to fermentation and the absence of lactose, most people experience significantly fewer stomach problems. Customers often report that, for the first time, they can drink a protein shake without feeling bloated. The fermentation process makes the proteins much easier to digest.
Can I switch if I tolerate whey well?
Absolutely! Many people who tolerate whey well find Faunus even more comfortable. You get the same muscle-building effects, plus added fiber and micronutrients. Plus, it's 100% organic and pesticide-free—better for your long-term health.
How long does it take to get used to plant-based protein?
Usually 3-7 days. Your gut flora adjusts to the new food. Due to our fermentation process, the transition is usually smoother than with other plant-based proteins. Start with smaller portions (2 tablespoons) and gradually increase to the recommended 3 tablespoons.
What makes Faunus different from other plant-based proteins?
We use fermented vegetable protein. This fermentation process makes our product more digestible than regular vegetable proteins. We're also 100% organic, pesticide-free, and contain no artificial additives—just pure, natural ingredients.